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Healing Touch (HT) is an energy based approach to health and healing. It uses touch to influence the human energy system, specifically the energy field that surrounds the body, and the energy centers that control the energy flow from the energy field to the physical body. These non-invasive techniques utilize the hands to clear, energize, and balance the human and environmental energy fields thus affecting physical, emotional, mental, and spiritual health and healing. It is based on a heart-centered caring relationship in which the practitioner and client come together energetically to facilitate the client's health and healing. The goal in Healing Touch is to restore harmony and balance in the energy system placing the client in a position to self heal. Healing Touch complements conventional health care and is used in collaboration with other approaches to health and healing. Scientific research continues to suggest that HT is helpful in promoting relaxation, reducing pain and managing stress. It can also be effective in speeding tissue and bone healing and strengthening the immune system. Many people describe an increased sense of well-being after treatment. - Healing Touch Canada Reiki Reiki has been defined as universal life energy. It is known also as light, chi, prana, and spirit. It is the essence, the life force that exists in all things. In the practice of Reiki, this universal life energy is channeled to promote spiritual, mental, and physical well-being. Reiki has no religious affiliations can be used alongside any spiritual system. Reiki involves directing the natural flow of universal life energy. When the natural state of the body has been depleted of energy, mentally, physically, emotionally, or spiritually, it can be replenished and brought back into balance by boosting the natural flow with Reiki. With the energy flow restored to its natural level, one’s own natural healing potential is enhanced. Reiki practitioners act as a conduit for this energy, channeling this energy from a universal source.	We cannot be happy if we expect to live all the time at the highest peak of intensity. Happiness is not a matter of intensity, but of balance and order and rhythm and harmony -- Thomas Merton We are all made of energy. Energy constantly flows through our bodies. It is sensitive to our thoughts, our emotions, and our environment. Feeling sluggish? Sometimes energy becomes blocked in its movement through our bodies. This can lead to a sense of low-energy, a lack of clarity, and a depressed mood. Find balance…. Energy Healing works with the energy centres, known commonly as chakras, in and around the body to balance the flow of energy. Energy that is stuck or slow-moving can be guided through the body, re-establishing balance and harmony within and around the body. Often after an energy treatment, people feel more relaxed, more centred, and have more clarity. People feel a decrease in pain and anxiety, and an increase in energy. There is often a feeling of expansion and a sense of solid grounding which can last for hours or days after a treatment. Energy work can be used for surgery, pregnancy & labour, headaches, back and neck pain, bone fractures, cancer, grief, arthritis, depression, PMS, viral infections, high blood pressure, and many other situations. It is useful in combination with traditional medicine as part of an effective health care program. Chantal uses Reiki and Healing Touch in her energy work. She often combines these with sound, music and imagery if appropriate for the individual, as all are complementary to each other. Session Format After talking with you for a few minutes, you will be asked to lie down fully-clothed on a massage table. You are welcome to ask questions or rest during the treatment. The practitioner will move her hands in a gentle motion around the body. Light touch may also be used if you are comfortable with this. Energy is influenced by intention, by vibration, and works with principles of entrainment and resonance. Using the hands around and on the body, one can redirect the energy to bring it into a state of balance and harmony. For more information or to book an appointment, click here.