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photo by Erika Cross “Music Therapy facilitates the creative process of moving toward wholeness in the physical, emotional, mental, and spiritual self in areas such as: independence, freedom to change, adaptability, balance and integration.” - Joint Declaration of the 1982 International Symposium of Music Therapists photos by Erika Cross A music therapist is an accomplished musician and a graduate of an approved music therapy degree program. Music Therapist Accredited (MTA) is granted to those who have completed all academic requirements, including a 1000 hour internship, and have been approved by the Canadian Association for Music Therapy. Music Therapists are trained to work with groups and individuals, and have a strong background in psychology, group dynamics and counseling techniques. The Overall Aim of Music Therapy is to actively engage individuals in their own growth and development and to transfer musical and nonmusical skills to other aspects of their life. - www.jbmusic.ca	Music brings an expansion into the soul, power and might into the spirit, tenderness and warmth into the heart and light and freedom to the mind. – Peter Deunov Music Therapy is the intentional and compassionate use of music to facilitate change and improve quality of life. Music therapy can benefit people of all ages, including individuals with stress, anxiety, grief, personal growth goals, cancer, HIV, or other immune system diseases, mental health needs, relationship issues, substance abuse problems, trauma, depression, physical and developmental disabilities, and physical symptoms such as pain and nausea. Music therapy is holistic in that it speaks to the healthy part of each individual. Through the modality of music, whether it is in the playing, creating, or listening, one can access that part of oneself that wants to be heard, that has been hidden, that has a story to tell. Through the expression of music, one can listen to the messages of the emotions, the psyche, and the body itself. As music resonates within, one can often find validation and expression of one’s own condition that surpasses that achieved through verbal expression. Because music is a powerful and non-threatening medium, unique outcomes are possible. Music cuts through the logical mind that often gets in the way of accessing deeper parts of the self. Through giving a voice to these parts, one can access creative new ways of addressing issues, and continue the journey towards wholeness. In the interaction with a music therapist, the powerful experience of being witnessed, supported and encouraged in one’s journey can take place. What happens in a music therapy session? Music therapy encompasses a broad variety of techniques and approaches. These can include instrumental or vocal improvisation, guided imagery and music (GIM), singing, voice-work, songwriting, lyric analysis, relaxation and meditation to music, drumming, chanting, toning, poetry and art to music. No musical background is required to benefit from music therapy. photo by pixie@pixievisionproductions.com